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Support Without Stigma

About

Support Without Stigma

Project LAUNCH is working to make it easier for families in Erie County, PA to talk about mental health, child development, and family well-being.

Throughout the grant period (5 years), Project LAUNCH is sharing messages that remind families it is okay to ask questions, look for support early, and reach out for help without shame or fear of judgment. Each year, campaign topics may shift to reflect different needs, audiences, and opportunities to support young children and the adults who care for them.

This page brings together articles, tools, and resources to support learning, reduce stigma, and help families feel more comfortable sharing their experiences and receiving support.

Young family enjoying time together

Current Campaign

Some days you’re amazing. Some days you’re amazed you made it through. Both count.


This campaign is about the real side of caring for young children: the love, the stress, the small wins, the hard days, and the support caregivers deserve along the way.
Follow Project LAUNCH on social media for campaign messages, encouragement, and resources that support families across Erie County, PA.

Support can begin with a conversation. Sometimes, the most meaningful support comes from connecting with others who have walked a similar path. Peer support groups offer a safe, welcoming space to share experiences, find encouragement, and build lasting connections.

Find Peer Support groups in Erie County here.

Whether you're looking for a peaceful walk, a family adventure, or a new way to stay active, outdoor recreation offers opportunities to connect with nature and with one another. Explore local parks, trails, waterways, and more throughout the Erie region.

Parenting comes with both joyful moments and difficult days. This article offers encouragement and reassurance that perfection isn't the goal—and that showing yourself the same compassion you show your children is an important part of the journey.

Discover family-friendly events happening throughout the community. From story times and festivals to outdoor adventures and seasonal activities, these events offer fun ways for children, parents, caregivers, and families to connect, explore, and make lasting memories together.

Support doesn’t always have to be formal. Connection can happen in simple ways. Sometimes it looks like sitting in a room with people who just get it. Local options like peer support groups and family education programs can be a place to start.

Find Family-to-Family support in Erie County here.

A heartfelt reflection on fatherhood, bedtime stories, and the pressure dads can feel to measure themselves against everything they think they should be. This post reminds caregivers that showing up matters, even on the hard days.

Self-care works best when it’s not just a last resort. Finding small, realistic ways to care for yourself along the way can help you handle stress before it builds up. Check out this article to learn more about finding a self-care ritual that works for you.

If you're looking for more structured support, the Fatherhood Support Program through the Erie Family Center offers services designed to help fathers strengthen their connection with their children, build confidence in their parenting role, and access additional resources when needed.

If you’re not sure where to start, you’re not alone. Whether you have Medical Assistance or not, there are people you can call and talk through your options. You don’t have to have all the answers before reaching out. This Erie County Resource Guide brings together services, supports, and contact information all in one place.

Explore articles for tips and skills to tackle depression, inspiring stories from guys who've recovered, and updates from HeadsUpGuys.

Learning new ways to care for your mind and body can support overall well-being. Holistic workshops provide opportunities to learn practical skills, explore new wellness practices, and connect with others through educational and interactive experiences focused on whole-person health.

When everything feels like a lot, small things can help. Taking a breath. Changing your perspective. Asking for help. Even one small shift can make the day feel a little more manageable. Check out this article for practical strategies to manage stress.

  • Not sure where to start?

    LAUNCH CTRL (Centralized Triage and Referral Line, powered by the Achievement Center of LECOM Health) helps you find the right support.
    LAUNCH CTRL

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